Wellness Counseling
There are plenty of fast and furious approaches to change your body size and shape. Few have a lasting impact and typically, they do not address underlying issues which lead to being mentally, emotionally, or physically unwell.
True transformation comes from the inside, out.
As a counselor, Terri serves as a guide to help you discover ways to enhance your overall wellness; addressing areas of fitness, nutrition, weight, stress, health risks and lifestyle issues. Together, you will identify goals, pinpoint obstacles, and develop strategies for steady transformation.
Most of us have basic idea of what it takes for us to be healthy. Wellness counseling will help you figure out a way to stay healthy - and happy - while navigating the challenges within your life.
Counseling Pricing
Initial consultation (60-90 minutes) |
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$55 |
(This initial meeting is required to begin Wellness Counseling) |
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Wellness Counseling (30-45 minutes)(Sessions are by phone or in person at the studio) |
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| Single session | $35 |
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| 4-session package | $120 |
(To be used within 6 weeks of purchase) | |||
| 6-session package | $180 |
(To be used within 8 weeks of purchase) | |||
| 8-session package | $240 |
(To be used within 10 weeks of purchase) | |||